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© 2016 by Charlotte McDonald Sports Massage Clinic Basingstoke

HOT STONE MASSAGE

 

Hot stone massage incorporates the use of warm basalt stones to relax the muscles so a deeper pressure can be used if needed or desired.

 

Using hot stones allows the tissues, muscles and joints to relax, making it possible for deeper manipulation of the affected areas. This provides the benefits of a remedial treatment, without any discomfort and creates a sense of comfort and warmth.

 

Hot stone massage assists every cell in the body to receive more oxygen and nutrients while increasing lymphatic flow and eliminating toxins.

 

The benefits of hot stone massage include:

 

Deep relaxation, the warmth relaxes both physically and mentally Stress is reduced, relieving mental and physical fatigue

Circulation is improved and toxins and waste are eliminated more quickly

 

The warmth can relieve pain in muscles and joints

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