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© 2016 by Charlotte McDonald Sports Massage Clinic Basingstoke

PREGNANCY MASSAGE

Pregnancy massage works like any other classic massage therapy, however the techniques used are tailored specifically for a mum-to-be.

 

The methods are adapted slightly to ensure the woman's shape and size are catered for with the addition of pillows and support, as well as the massage pressure itself.

 

How can pregnancy massage help me?

Relief from muscle aches and joint pain

Reduction of swelling in legs, feet and hands

May relieve sciatic pain by helping to reduce inflammation of nerves

Regulates hormones by reducing the ‘stress’ hormones and increasing our ‘feel good’ hormones such as Dopamine and Serotonin

 

Improves lymphatic drainage and removal of toxins from your body

The deep relaxation achieved during massage promotes better sleep patterns

 
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